Carrie Underwood Diet Workout, Pregnancy Workout, Calia Workout Clothing

What types of workouts do you do?

"I love to mix up my workout routine. Running...things like yoga, things like barre workouts, things that are a little more weight-centric."

Talk to me: What's your least favorite workout move?

"I hate burpees! They're so good for you. I like being able to do pull-ups, but I don't like actually doing pull-ups. They're worth it, but they're hard."

What was your pregnancy workout like?

"I've been able to do a lot of the same things. I've been really lucky too because I had good core muscles and good balance before, cause I've been working out for so long. So I'm able to do my squats and lunges, one-legged squats and dead-lifts, and things like that. I haven't been able to run as much as I normally would, just cause it feels uncomfortable for me. Things like split squats, jump lunges, things like that are not recommended."

How far did you typically run pre-pregnancy?

"It depends on if I'm outside or how many hills...[but] I like to feel like I've beat my own record. So If I'm going to run for 45 minutes, I'll try to go farther than I did the last time I ran 45 minutes."

Did you grow up dancing or doing sports?

"Where I'm from, we really didn't have 'dance' kind of things. I played softball and I played basketball, and those were my sporty options."

How do you keep your hair looking good through your workouts?

"A simply ponytail or a cute little headband. Headbands, I do enjoy just in general—those are things that are easy just if your hair's not cooperating for the day. It's easy to kind of grab a little headband...and feel like you're cute but also casual and nobody knows what a mess your hair is."